Log In
Home
About
Meet Our Team
Testimonials
My Research
Our Services
Nutrition Coaching Plans
Lessons/ Meal Prepping & Planning
Fitness Coaching
Kitchen it with Scar
Education
Articles
Short Post
Community
SYOA Members
Children of Belize Toy Drive
Shop
Contact
Use tab to navigate through the menu items.
Profile
Join date: May 11, 2020
Posts
Sep 23, 2020
∙
3 min
Natural Sugar Vs. Added Sugar
If you’re anything like me, you love your sweet treat of the day. Have you ever wondered if you are consuming too much sugar? I have...
14
0
1
Jun 18, 2020
∙
2 min
What does Science say: Cortisol & Stress
In these unprecedented times, it is common to feel higher levels of worry, anxiety, or stress during the COVID-19 pandemic and the Black...
41
0
1
May 21, 2020
∙
2 min
What Does Science Say: Self-affirmation & Eating.
If you’ve ever tried to stop eating sweets or tried to start drinking more water (half of your weight in ounces per day), I’m sure you...
50
0
4