"Health is not a diet plan, but a lifestyle. Understand your body, your strengths,  and your limits and use this knowledge to make a change. Stop dieting, start living."- Manuel Villacorta

 

 

TASTY. BALANCED. FAST

meals highlighting balance, adequacy, moderation, proportionality, and variety with simple ingredients.

Breakfast

Lunch

Dinner

Snacks

Scarleth Castro, Nutritionist

Spin Your Own Axis, LLC

Nutrition Services & Educational Platform

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