"Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to make a change. Stop dieting, start living."
Manuel Villacorta
Meals highlighting balance, adequacy, moderation, proportionality, and variety with simple ingredients.
Breakfast
Simple, wholesome & homemade
Lunch
Simple, wholesome & homemade
Drinks & Snacks
Simple, wholesome & homemade
Dinners
Simple, wholesome & homemade
