Nutrition Coaching Plans

Where you begin your journey

√ Learn to gradually shift from previous lifestyle to a new lifestyle

√ Start to establish habits and routines

All programs require a commitment of minimum 3 months.


  • Milestone 1 will be charged monthly via recurring payment through card charge.


  • Milestone 2 a & 2 b will be charged monthly via recurring payment through  card charge.

  • One-time Macro Calculation can be paid through one-time card payment.

What program should I enroll in? Find a Plan for you!

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The plans below are simply defining the level of nutrition programs SYOA offers. Based on your Nutritional Care Assessment we determine which plan is the best fit for you individually.

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  •  Milestone 1: is designed for the average client who has little to zero knowledge in nutrition. This program requires a 3 months commitment based on how the program timeline is designed to teach an individual the nutrition basics.

  • Milestone 2a: becomes a continuous growth Accountability & Support month to month nutrition coaching program once M1 is completed to continue working on your health and nutrition goals.

  • Milestone 2b: is designed for the average intermediate - advanced client with some or good knowledge in nutrition who is looking for accountability, support and guidance. Whether looking to focus on metabolic, body re-composition, improve performance or/and work on any specific individual health, nutrition & life goals. This program requires a minimum of 2 months commitment.

  • One-time macro calculation: is a one-time service. I provide assessment, we work on figuring out your goals, and help you figure out the right amount of food to eat based on your individual goals.

fresh autumn yellow apples on wooden tab

Scarleth Castro,BA Nutritionist, Health & Fitness Educator

Spin Your Own Axis, LLC

Nutrition, Health Promotion & Fitness Services

 & Educational Platform

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