Scarleth Castro, MSc.| CoachApr 7, 20221 min70 Percent of the Immune System is housed in the gut.The gut is responsible for putting our body in working order. . 🧪absorption of nutrients 🧪breaking down of food 🧪hormonal balance &...
Scarleth Castro, MSc.| CoachJun 17, 20201 min9 Budget Friendly Proteins to FuelI often hear statements like “eating healthy is expensive”. I’m going to have to humbly disagree with this statement. Some of the most...