Scarleth Castro, MSc.| CoachJan 30, 20202 minSmoothie Sample 3: Highlighting the unusual ingredient, Oatmeal & its health benefits.
Scarleth Castro, MSc.| CoachDec 16, 20191 minHomemade energy ball recipe + effects of honey on overall health & exercise.
Scarleth Castro, MSc.| CoachNov 8, 20192 minSmoothie Sample 2: Highlighting the unusual veggie, Ginger & its health benefits.
Scarleth Castro, MSc.| CoachJul 17, 20192 minVitamin A & its chief function including male & female reproduction.
Scarleth Castro, MSc.| CoachMar 11, 20192 minOver-loading = stress causing disrupt in the HPA Axis, Hormones & more...